I’ve been an avid exerciser pretty much my entire life. Feeling fit and experiencing the joy of wrapping up an intense workout has always been something I need in my life regardless of my surroundings or current state. As a child I would visit our local swim club and sneak in the weight room and jump on the machines until I was told to leave. I would also carry around the weekly workout class schedule like it was a coveted document and see what might be a good fit for me. Early on I realized I could control how my body looked with exercise and I loved the idea of being strong and physically fit ( and still do!) Continue reading Staying in the Game with Bowflex →